Unlock your greatest potential while living with diabetes with the help of this Diabetes Food & Blood Sugar Log Book! The Diabetic Health Journal is a proven tool to help you approach your diabetes in a more mindful and reflective way. It gives people with Type 1 Diabetes (T1D), Type 2 Diabetes (T2D), Pre-diabetes, and gestational diabetes the support and guidance needed in between doctor's check-ups. With daily blood sugar and nutrition logs, insulin intake, gratitude-jotting, and a space to log patterns and other daily habits, you’ll start to see improvements you’re finally proud of. DHJ users have lowered A1C on average by .5%*, have more clarity on what best serves their blood sugars and overall contributes to feelings of less overwhelm and more happiness from day-to-day. More than a log book: Set goals and track your journey to a lower A1C Jot daily priorities, exercise and water intake Daily blood sugar, insulin, and food log Start each day with daily gratitude, meditation, and goal-setting Increase self-awareness of your body beyond insulin levels End each day with reflection and celebration with self-love Start your mindful journey to a lower A1C and a healthier, happier you today.
ASIN: 0578368943
VSKU: PKV.0578368943.G
Condition: Good
Author/Artist:Bongiorno, Lauren
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!