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The MIND Diet for Healthy Aging: Daily Tracker
This introduction to the MIND Diet (Mediterranean and DASH Diet Intervention for Neurodegenerative Delay) is a basic overview of nutrition and lifestyle factors to jumpstart a lifestyle to protect and support your memory and cognition for healthy aging. The daily tracker is a tool to encourage brain-healthy foods and lifestyle. From greens and veggies, to mindfulness and nature, this guide will set you up with long term behaviors for healthy aging.
ASIN: B0DT8X7NRF
VSKU: PKV.B0DT8X7NRF.G
Condition: Good
Author/Artist:Bloemers, Carrie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
ASIN: B0DT8X7NRF
VSKU: PKV.B0DT8X7NRF.G
Condition: Good
Author/Artist:Bloemers, Carrie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
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Product Information
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The MIND Diet for Healthy Aging: Daily Tracker
The MIND Diet for Healthy Aging: Daily Tracker
This introduction to the MIND Diet (Mediterranean and DASH Diet Intervention for Neurodegenerative Delay) is a basic overview of nutrition and lifestyle factors to jumpstart a lifestyle to protect and support your memory and cognition for healthy aging. The daily tracker is a tool to encourage brain-healthy foods and lifestyle. From greens and veggies, to mindfulness and nature, this guide will set you up with long term behaviors for healthy aging.
ASIN: B0DT8X7NRF
VSKU: PKV.B0DT8X7NRF.G
Condition: Good
Author/Artist:Bloemers, Carrie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
ASIN: B0DT8X7NRF
VSKU: PKV.B0DT8X7NRF.G
Condition: Good
Author/Artist:Bloemers, Carrie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
$1.34
Original: $4.48
-70%The MIND Diet for Healthy Aging: Daily Tracker—
$4.48
$1.34Product Information
Product Information
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Shipping & Returns
Description
This introduction to the MIND Diet (Mediterranean and DASH Diet Intervention for Neurodegenerative Delay) is a basic overview of nutrition and lifestyle factors to jumpstart a lifestyle to protect and support your memory and cognition for healthy aging. The daily tracker is a tool to encourage brain-healthy foods and lifestyle. From greens and veggies, to mindfulness and nature, this guide will set you up with long term behaviors for healthy aging.
ASIN: B0DT8X7NRF
VSKU: PKV.B0DT8X7NRF.G
Condition: Good
Author/Artist:Bloemers, Carrie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
ASIN: B0DT8X7NRF
VSKU: PKV.B0DT8X7NRF.G
Condition: Good
Author/Artist:Bloemers, Carrie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!
