PROTEN FAT FIBER IS YOUR BEST FRIEND FOREVER! Through her own personal journey with food, Michelle Zellner discovered the power of combining protein, fat and fiber at every meal and snack. She has been spreading the message for years, and hundreds of people are enjoying the benefits of PFF. In The PFF is Your BFF® Handbook, Zellner packs a punch with tasty tips and helpful hacks to get high-quality nutrition into your body with relatively little effort. Never be hungry again Ensure proper absorption of nutrients Eliminate sugar cravings Keep blood sugar steady to reduce risk of diabetes PFF is your BFF® is a catchy little phrase that will be ringing in your mind every time you eat. This magic mantra will keep your busy body fueled for LIFE.
ASIN: 1734412119
VSKU: PKV.1734412119.G
Condition: Good
Author/Artist:Zellner, Michelle
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!